Tuesday, March 15, 2011

Breakfast At Your Desk: Would You Ever Eat This Odd, But Healthy, Thing for Breakfast?

I know someone who doesn't have cereal, oatmeal, toast, or any of the usual things people have in the morning. Nope. She eats this ...


Soup!


She loves soup in the morning--minestrone, roasted red pepper and tomato, clam chowder, you name it--and has it with her morning coffee. What do you think of this? Are you a brothy girl in the a.m. hours?


Would you ever eat soup for breakfast?(polls)


Me? I will admit, soup is the last thing I think of in the morning, but you know what? If I could train myself to crave vegetable soup at a.m., it wouldn't be half bad. Why not start the day with fiber-rich veggies and a nice warm broth (soothing)? And, people who start their meals with broth-based soups, according to research, eat less at each meal. Why not try this at breakfast? Hmmm. (P.S. Starting each meal with a salad has the same healthy weight effects, but somehow salad in the morning just doesn't do it for me. You?)

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