I think there's a time in every gal's life when she can do the splits--like when she's 10! I used to be uber-flexible, but now? Not so much (and the baby in my belly doesn't help much with that!). But, whether you can do the splits or not, flexibility is so key to fitness and injury-prevention. One of my goals this year is to up my flexibility. How flexible are you?
I was inspired by this photo of a FitSugar blogger in a yoga-splits pose. I wondered, will I ever be able to get down into this position again? I hope so!
How flexible are you?survey software
Can you do the splits? How flexible are you on a scale of 1 to 10?
0 comments:
Post a Comment